EP 04: CANDICE DENISE OWENS On What’s GOOD

Self-Care, Pro-Aging And Showing Up for Yourself

Head Honey Felicia Pride chats with wellbeing and lifestyle designer and content coach, Candice Denise Owens. Candice shares how revealing her own challenging journey of navigating self-care led to her career pivot into the wellness space. Candice wants Honeys to know that “there is a higher version of you that wants to meet you”. Felicia and Candice discuss some Honey specific self-care struggles but also highlight her pro-aging perspective about how GOOD it can be over here in your forties.

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Follow Candice Denise Owens at @candicedenise.

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(00:05:40) On neglecting oneself to be the perpetual caretaker

(00:07:00) On her career pivot and the genesis of her self-care mission

(00:10:45) On Black women’s guilt for practicing self-preservation

(00:12:50) On being her first case study and embracing her own ‘zone of genius’

(00:14:50) On rebranding herself and building reputation in the self-care space

(00:18:20) On her first viral moment

(00:21:21) On sharing her own 40+ experiences to connect with her audience authentically

(00:24:09) On folding ‘pro-aging’ into her self-care practice

(00:26:12) On embracing the strength that comes with being 40+ and following your own timeline

(00:31:02) On Honey specific self-care struggles

(00:37:20) On continuous re-invention and conquering the fear of starting over

(00:42:10) On what pleasure seeking looks like for her

(00: 43:21) On her deepest desire at 40+

(00:45:44) On what she’d tell her younger self